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How to Perform Self Manual Lymph Drainage

How to Perform Self Manual Lymph Drainage for Lower Extremities: A Step-by-Step Guide

Leave a Comment / Occupational Therapy, How To Instructional Video

If you’re experiencing swelling, heaviness, or discomfort in your legs or feet due to lymphedema or post-surgical fluid buildup, self manual lymph drainage (MLD) can be a gentle, effective way to promote fluid movement and reduce symptoms from the comfort of home. At Advanced Rehabilitation Services in Morris County, Parsippany, New Jersey, our board-certified occupational […]

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Occupational therapist preparing supplies for lymphedema leg bandaging, including foam, bandages, and masking tape.

How to Self-Bandage Legs for Lymphedema: A Step-by-Step Guide

Leave a Comment / Occupational Therapy, How To Instructional Video, Lymphedema, Treatments

Managing lymphedema or conditions like lipo-lymphedema requires effective strategies to reduce swelling and improve comfort. Self-bandaging is a cornerstone of lymphedema therapy, and learning the right technique can make all the difference. In this guide, Maria Duran, a board-certified occupational therapist at Advance Rehabilitation Services, shares expert insights on how to bandage your leg for

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How to Self-Bandage Arms for Lymphedema

How to Self-Bandage Arms for Lymphedema: A Step-by-Step Guide to Reduce Swelling

Leave a Comment / How To Instructional Video, Lymphedema, Occupational Therapy, Treatments

Lymphedema can cause uncomfortable swelling in the arms, impacting daily life and mobility. Self-bandaging is a proven technique to manage lymphedema symptoms, reduce swelling, and improve comfort. In this guide, our certified lymphedema therapist shares an instructional video and expert tips on how to self-bandage arms for lymphedema effectively. At Advance Rehabilitation Services, we specialize

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